There’s something about a new year that provides closure and allows you refreshed mental health. With a little intention, you can use this momentum to
I move forward, understanding that a part of me has been destroyed and I will be forever altered because of it. Some parts are rebuilt. Not the same, but still they are there. Other parts are gone. They exist only in memory. I rebuild where I can and it’s hard, often painful, but I do. Then sometimes I tear what I have built back down because I hate it and I still want to go back.
This life can be difficult beyond belief. We cannot always understand the feelings of another and what leads an individual to take their life, but we can always let them know that we would like them to stay.
I was running/hiking/walking up the side of a mountain the other day. I was feeling especially motivated and it would be made clear that I
The concept of enough hasn’t been part of my life for very long. By not long, I mean, I’ve toyed with the idea, even embraced
There’s incredible power in living in the present moment. It’s really hard to do though. But with all of life’s choices, some reminders can go
As I shopped for deals I found plants I really loved. I even researched them and picked out a snake plant because they cleanse the
The Story Behind the Poem: Still This past year we moved to the mountains. It was not an easy move. There was a lot of
Most learning in life, and I say this with confidence, takes place not at a desk or computer, but in our daily life. I went to 18 years of schooling and feel pretty confident that while school was great for me, I’ve learned more outside of school than I did inside school walls, and I was 100% public schooled all the way.
Labels are an interesting thing, the way they define us. We seem to take them as fact. But ironically, they are just a description. I’ve
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